World
Abaza
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This is an applied art, most effective in a situation of spontaneous combat. However, it is primarily intended for self-defense, not attack. The technique includes various types of strikes, throws and grabs. The first dan is the starting master's degree, which can be obtained only after years of long training and honing the technique. The decision to assign a dan is made by a commission of high-level masters based on the results of the exam. https://abaza.org/en/1056